You may know your smoking habit causes bad breath and stains your teeth, but there are other ways smoking is harmful to your oral health. One of the most important tips for total oral health is to stop using tobacco products. Tooth Decay. When you smoke, it increases the tartar in your mouth. Tartar builds up…

Most people think they know all they need to know about oral health. There are some additional tips, though, that you may not have considered. How Well Do You Know Your Toothbrush? You use your toothbrush every day, but it can become too familiar. You may have owned it much longer than you should. If…

You brush and floss every day, and try to eat good food. However, there is another step you must take to achieve and maintain total oral health. You should have routine cleanings every six months. Why You Need Dental Cleanings: Toothbrushes, toothpastes, and dental floss are made for daily oral care. When you practice home…

You brush and floss every day, and try to eat healthy foods. However, there is more to total oral health than choices you can make at home. Dental care also requires regular dental visits. Why You Need Routine Exams If you have any dental problems, early detection is the key to the best results. Even…

Oral health does not have to be complicated, time-consuming, or expensive. Some tips can be an easy start to addressing your dental needs. Use The Correct Products. Home dental care is most effective when you use the products that are right for you. If you are uncertain, ask your dentist to recommend the toothbrush, toothpaste, dental…

When it comes to dental care and total oral health, your biting and chewing habits do make a difference. You can maintain healthy teeth, gums, and jaw with some simple tips. Prevention Tips: Biting And Chewing Your mouth is meant for certain purposes. One example is to enjoy taste and good nutrition. Foods that make…

When you think of oral health, you think of your gums and teeth. However, oral health also involves your jaw. Some tips can help you avoid temporomandibular joint disorder and other issues associated with your jaw. Dental Tips: Address Missing Teeth When you lose teeth, it is difficult to chew. Eating without a full set…

There is more to healthy eating than avoiding sugary treats. Many foods and beverages can actually improve your oral health. Calcium For Oral Health. Calcium is one of the most important nutrients for dental health. When you consume calcium-rich products, they work within your body to keep your teeth healthy and strong. Calcium-rich foods and beverages…

Fluoride is found in a number of foods and water. It plays a key role in a person’s oral health. The American Dental Association explains that this mineral lowers the likelihood of developing cavities. Also, it can repair early stages of decay. Fluoride is Nature’s Cavity Fighter.  Scientific research has proven that there are many…

Rinsing, brushing and flossing are the basics of oral health. However, there are other dental tips you can follow to maintain a healthy mouth. Below are four suggestions concerning everyday dental care that are surprisingly easy to implement: Toothbrush Care. If you are like most people, you understand the importance of brushing your teeth. Nevertheless, the…

You know you need to floss every day, but you may not know why it is essential. Flossing is a simple way to prevent gum disease. Prevention Tips: Healthy Gums With Daily Flossing Brushing will clean your teeth, but it does not clean between your teeth. Even if your teeth are close together, the tiniest…

Dental health is important throughout the entire year, but the new season can inspire you to make some changes. They are steps toward total oral health. Address Your Dental Needs: Perhaps you need a dental procedure, but have been procrastinating. Perhaps a specific dental appliance is in your best interest, but you have not talked…

Everyone has been taught to brush each day. However, recent reports have questioned whether clear benefits are obtained from flossing. According to the American Dental Association, flossing plays an essential role in a person’s oral hygiene routine. It helps clear bacteria from between teeth and removes plaque that often leads to cavities and gum disease.…

It is not impossible to achieve and maintain total oral health. Some prevention tips can help you avoid dental problems. A Diet That Emphasizes Oral Health. A balanced diet is good for your body, but you need to take some precautions for your dental health. There should be plenty of calcium in your diet to keep…

Gum disease is commonly caused by plaque buildup. This is a bacteria that forms on teeth. When it is left to gather, gums become red and inflamed. With time, gum tissue may separate from your teeth and form pockets that collect even more bacteria. Over the long haul, bone loss will occur, and teeth may…