Over 40 million adults suffer from tooth sensitivity, especially when eating cold and hot foods. Although the discomfort is temporary, it can be sharp and distracting. It is helpful to uncover what causes this sensitivity and tips to prevent or dampen the pain.

Common Causes of Tooth Sensitivity:

You may feel a sudden flash of pain when your teeth are exposed to cold air, sweet foods, or a rapid change in mouth temperature. Sensitivity is common during brushing or flossing as well.

Healthy teeth have an enamel coating that protects the lower layer of dentin. Also, roots are protected by gums. Receding gums cause roots to become problematic. Dentin is exposed when enamel erodes. Since dentin is connected to nerves, pain may be triggered. When you brush too hard or use a rough toothbrush, enamel may become worn away. Also, plaque buildup, gingivitis, cavities, or cracks may expose a tooth’s root and cause pain. Bad habits, including teeth grinding, may lead to sensitivity as well.

Following a filling or similar dental procedure, a tooth may become sensitive, but this should only last a short time. If prolonged tooth sensitivity occurs, a root canal or bite adjustment may be necessary.

At-Home Oral Tips to Alleviate Sensitive Teeth:

Although the symptoms of sensitivity never completely go away, it is possible to lessen the severity of the discomfort. You can try a desensitizing toothpaste and a fluoride mouthwash. It is recommended to use a soft toothbrush as well. To stop further enamel erosion, you should avoid eating acidic foods. If you grind your teeth, you should wear a mouth guard.

How a Dentist Can Help With Tooth Sensitivity:

When tooth sensitivity persists, you should consult with your dentist. You may require a bond, crown, or inlay to correct a flaw. If your gums are exposed, you may need a surgical graft or root canal procedure.

Tooth sensitivity can be quite annoying. The above tips may help eliminate the discomfort you feel, especially when eating foods that cause extreme temperature changes in your mouth. If home care is unsuccessful, you can schedule an appointment with our dental specialists who recommend the best treatment so that you enjoy a more comfortable mouth.